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Amaranth and its importance as Gold
On By Francisca Mohor / 2 comments
Las propiedades nutricionales del amaranto
Did you know that it was recognized as Intangible Cultural Heritage in 2016 in Mexico? Read more
Nosotras les llamamos los súper snack saludables
We call them super healthy snacks
Do we need to continue listing their benefits, or have you already convinced yourself that it would be good to incorporate them into your diet? Read more
On By Francisca Mohor / 4 comments
¿Cómo cocinar con dátiles? Prueba este aderezo balsámico sin grasas
How to cook with dates? Try this fat-free balsamic dressing
If you are looking for low-fat sauces or vinaigrettes, here is a suggestion that you will like: it is a balsamic dressing that combines different ingredients that may surprise you,... Read more
On By Francisca Mohor / 0 comments
Los Incas ya conocían éste super alimento...
The Incas already knew about this super food...
Pumpkin seeds have an exceptional nutritional composition, making them a very nutritious food. Read more
On By Francisca Mohor / 0 comments
RECETA: Zapallos rellenos de Amaranto
RECIPE: Amaranth-stuffed squash
Amaranth is a very attractive cereal and is also considered one of the most nutritious plant foods in the world. It provides a great protein content and is very versatile,... Read more
On By Francisca Mohor / 0 comments
¡Empieza el año con mucho Power!
Start the year with lots of Power!
For many people, the New Year's Eve party involves consuming large quantities of food and, above all, several liters of alcohol, which can cause problems in the body and malfunctions. Read more
On By Francisca Mohor / 0 comments
Francisca Fundadora de este hermoso proyecto: Kiwicha Chile.
Francisca Founder of this beautiful project: Kiwicha Chile.
"Behind every job or venture there are people, with dreams and a lot to give to others..." Read more
On By Francisca Mohor / 0 comments